{"id":11681,"date":"2018-04-24T09:11:58","date_gmt":"2018-04-24T07:11:58","guid":{"rendered":"http:\/\/pulskasvakodnevnica.com\/?p=11681"},"modified":"2018-04-24T09:11:58","modified_gmt":"2018-04-24T07:11:58","slug":"dan-otvorenih-vrata-u-iyengar-yoga-pula-u-puli-29-travnja-u-9-sati","status":"publish","type":"post","link":"http:\/\/pulskasvakodnevnica.com\/index.php\/2018\/04\/24\/dan-otvorenih-vrata-u-iyengar-yoga-pula-u-puli-29-travnja-u-9-sati\/","title":{"rendered":"Dan otvorenih vrata u Iyengar Yoga Pula u Puli 29. travnja u 9 sati"},"content":{"rendered":"

 <\/p>\n

Za sve one koji \u017eele probati jogu po Iyengar metodi, u\u00a0povodu obilje\u017eavanja stogodi\u0161njice BKS Iyengara koja se obilje\u017eava u 2018. godini, organizirat \u0107e se Dan otvorenih vrata Udruge Iyengar Yoga Pula.<\/p>\n

Iyengar joga je poznata u svijetu, a u Puli se prakticira s u\u010diteljicom Nata\u0161om koja je jedina certificirana Iyengar joga u\u010diteljica u Hrvatskoj.<\/p>\n

Ova vrsta joge je prepoznatljiva po preciznosti, po sekvenciranju (stru\u010dno osmi\u0161ljenim redoslijedom asana), vremenom provedenim u asanama i raznim joga rekvizitima koje je BKS Iyengar kreativno uveo u jogu, poput ciglica, remena, dekica, u\u017eadi, stolica i sli\u010dno. Rekviziti omogu\u0107avaju svima, bez obzira na sposobnosti, izvo\u0111enje asana (polo\u017eaja tijela) i pranayame (tehnika disanja). Asane se izvode pod budnim okom kvalificiranog i certificiranog u\u010ditelja te se konstantno obra\u0107a pozornost na precizno i sigurno izvo\u0111enja poza kao i na poravnanje tijela.\u00a0Iyengar joga je klasi\u010dna vrsta joge koja prati Patanjalijevastanga joga sistem (yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, samadhi) opisan u “Yoga Sutrama”.<\/p>\n

Tijekom Dana otvorenih vrata svi zainteresirane mogu do\u0107i i besplatno isprobati Iyengar jogu u Puli na adresi Gortanova 32.<\/p>\n

Besplatni sat odr\u017eat \u0107e se u nedjelju, 29. travnja u 9 sati i ovaj put mo\u0107i \u0107ete\u00a0vidjeti i iskusiti\u00a0kako vam CIGLICE mogu pomo\u0107i u\u00a0izvo\u0111enju asana. Iyengar je do\u0161ao na ideju ciglica bukvalno vidjev\u0161i cigle na gra\u0111evini pored njegove ku\u0107e i ka<\/span>d ih\u00a0je probao i uvjerio se da ljudima poma\u017eu u pozama, postale su dio joga prakse. A danas su toliko poznate da nema joga studija ili \u010dak fitnes centra koji nema ciglice u svom prostoru.<\/p>\n

Svi detalji mogu se dobiti na\u00a0iyengaryoga.hr<\/a>\u00a0i na\u00a0Facebook stranici – Iyengar Yoga Pula Nata\u0161a, a svoje mjesto treba rezervirati putem Facebooka, kontakta na web stranici ili direktno na broj mobitela 0911\/633-231, jer prostor Udruge prima ograni\u010den broj ljudi.<\/p>\n","protected":false},"excerpt":{"rendered":"

  Za sve one koji \u017eele probati jogu po Iyengar metodi, u\u00a0povodu obilje\u017eavanja stogodi\u0161njice BKS Iyengara koja se obilje\u017eava u<\/p>\n","protected":false},"author":1,"featured_media":11682,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[1,99],"tags":[],"yoast_head":"\nDan otvorenih vrata u Iyengar Yoga Pula u Puli 29. travnja u 9 sati - Pulska Svakodnevnica<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/pulskasvakodnevnica.com\/index.php\/2018\/04\/24\/dan-otvorenih-vrata-u-iyengar-yoga-pula-u-puli-29-travnja-u-9-sati\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dan otvorenih vrata u Iyengar Yoga Pula u Puli 29. travnja u 9 sati - 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