{"id":12204,"date":"2018-05-22T09:42:02","date_gmt":"2018-05-22T07:42:02","guid":{"rendered":"http:\/\/pulskasvakodnevnica.com\/?p=12204"},"modified":"2018-05-22T09:42:02","modified_gmt":"2018-05-22T07:42:02","slug":"dan-otvorenih-vrata-u-iyengar-yoga-pula-u-nedjelju-27-svibnja-u-9-sati","status":"publish","type":"post","link":"http:\/\/pulskasvakodnevnica.com\/index.php\/2018\/05\/22\/dan-otvorenih-vrata-u-iyengar-yoga-pula-u-nedjelju-27-svibnja-u-9-sati\/","title":{"rendered":"Dan otvorenih vrata u Iyengar Yoga Pula u nedjelju, 27. svibnja u 9 sati"},"content":{"rendered":"<div><\/div>\n<div><\/div>\n<div>Za sve one koji \u017eele probati jogu po Iyengar metodi, u\u00a0povodu\u00a0<b>obilje\u017eavanja stogodi\u0161njice BKS Iyengara<\/b>\u00a0koja se obilje\u017eava u 2018. godini, organizirat \u0107e se\u00a0<b>Dan otvorenih vrata Udruge Iyengar Yoga Pula.\u00a0<\/b><\/p>\n<div><\/div>\n<div>Tijekom Dana otvorenih vrata svi zainteresirani mogu do\u0107i i besplatno isprobati Iyengar jogu u Puli na adresi Gortanova 32.<\/div>\n<div><span style=\"font-family: verdana, sans-serif;\"><b>Besplatni sat odr\u017eat \u0107e se u nedjelju, 27. svibnja u 9 sati.<\/b><\/span><\/div>\n<\/div>\n<div><\/div>\n<div>Iyengar joga je poznata u svijetu, a u Puli se prakticira s u\u010diteljicom Nata\u0161om koja je jedina certificirana Iyengar joga u\u010diteljica u Hrvatskoj.<\/div>\n<div>Ova vrsta joge je prepoznatljiva po preciznosti, po sekvenciranju (stru\u010dno osmi\u0161ljenim redoslijedom asana), vremenom provedenim u asanama i raznim joga rekvizitima koje je BKS Iyengar kreativno uveo u jogu, poput ciglica, remena, dekica, u\u017eadi, stolica i sli\u010dno. Rekviziti omogu\u0107avaju svima, bez obzira na sposobnosti, izvo\u0111enje asana (polo\u017eaja tijela) i pranayame (tehnika disanja). Asane se izvode pod budnim okom kvalificiranog i certificiranog u\u010ditelja te se konstantno obra\u0107a pozornost na precizno i sigurno izvo\u0111enja poza kao i na poravnanje tijela.\u00a0Iyengar joga je klasi\u010dna vrsta joge koja prati Patanjalijev a\u0161tanga joga sistem (yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, samadhi) opisan u &#8220;Yoga Sutrama&#8221;.<\/div>\n<div><\/div>\n<div>Tijekom Dana otvorenih vrata svi zainteresirani mogu do\u0107i i besplatno isprobati Iyengar jogu u Puli na adresi Gortanova 32.<\/div>\n<div><span style=\"font-family: verdana, sans-serif;\">Besplatni sat odr\u017eat \u0107e se u nedjelju, 27. svibnja u 9 sati i ovaj put mo\u0107i \u0107ete\u00a0vidjeti i iskusiti\u00a0kako vam REMEN mo\u017ee pomo\u0107i u\u00a0izvo\u0111enju asana<span style=\"color: #222222;\">. Kori\u0161tenje remena poti\u010de iz davnina i jo\u0161 uvijek mo\u017eemo vidjeti slike i skulpture jogija u drevnim hramovima u Indiji, koji koriste remen u joga polo\u017eajima. BKS Iyengar je popularizirao i doveo na zapad kori\u0161tenje remena uz pomo\u0107 kojeg mo\u017eemo bolje poravnati i razumijeti razli\u010dite asane (joga polo\u017eaje). Remen nam mo\u017ee, poput ciglice, &#8216;izdu\u017eiti\u2019\u00a0ruke ili noge u pozama gdje nismo u stanju dose\u0107i odredjeni dio tijela. Takodjer uz pomo\u0107 remena mo\u017eemo stabilizirati ili osvijestiti odredjena podru\u010dja ili smjer kretanja mi\u0161i\u0107a, tako da i kada radimo bez remena, tijelo zna u kojem smjeru se treba kretati.\u00a0<\/span><\/span><\/div>\n<div><\/div>\n<div><b>Svi detalji mogu se dobiti na\u00a0<a href=\"http:\/\/iyengaryoga.hr\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=hr&amp;q=http:\/\/iyengaryoga.hr\/&amp;source=gmail&amp;ust=1527059426324000&amp;usg=AFQjCNGOCyCLDLImOzhvxo4IthUsqXI_kw\">iyengaryoga.hr<\/a>\u00a0i na\u00a0Facebook stranici &#8211; Iyengar Yoga Pula Nata\u0161a, a svoje mjesto treba rezervirati putem Facebooka, kontakta na web stranici ili direktno na broj mobitela 0911\/633-231, jer prostor Udruge prima ograni\u010den broj ljudi.<\/b><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Za sve one koji \u017eele probati jogu po Iyengar metodi, u\u00a0povodu\u00a0obilje\u017eavanja stogodi\u0161njice BKS Iyengara\u00a0koja se obilje\u017eava u 2018. godini, organizirat<\/p>\n","protected":false},"author":1,"featured_media":11682,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[1,99],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - 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