{"id":51187,"date":"2026-05-28T10:57:32","date_gmt":"2026-05-28T08:57:32","guid":{"rendered":"http:\/\/pulskasvakodnevnica.com\/?p=51187"},"modified":"2026-05-28T10:57:33","modified_gmt":"2026-05-28T08:57:33","slug":"zlatne-godine-predavanje-hidracija-u-starijoj-dobi","status":"publish","type":"post","link":"http:\/\/pulskasvakodnevnica.com\/index.php\/2026\/05\/28\/zlatne-godine-predavanje-hidracija-u-starijoj-dobi\/","title":{"rendered":"“Zlatne godine”: predavanje “Hidracija u starijoj dobi”"},"content":{"rendered":"\n

Foto: Gradska knji\u017enica i \u010ditaonica Pula<\/p>\n\n\n\n

U sklopu programa Zlatne godine<\/em><\/strong>, za umirovljenike, ali i sve ostale zainteresirane gra\u0111ane, Gradska knji\u017enica i \u010ditaonica Pula i Nastavni zavod za javno zdravstvo I\u017d organiziraju edukativno dru\u017eenje posve\u0107eno temi hidracije u starijoj dobi <\/strong>koje \u0107e se odr\u017eati odr\u017eati u ponedjeljak, 1. lipnja 2026. u 10 sati <\/strong>u \u010citaonici Kluba umirovljenika Pula (Giardini 14).<\/p>\n\n\n\n

S godinama se osje\u0107aj \u017ee\u0111i mo\u017ee smanjiti, a dovoljan unos teku\u0107ine ostaje iznimno va\u017ean za o\u010duvanje energije, koncentracije, probave, regulaciju tjelesne temperature i op\u0107e zdravlje. Na susretu \u0107e Jasmina Bradanovi\u0107, mag. nutr. clin.<\/strong>, govoriti o tome koliko teku\u0107ine trebamo unositi, kako prepoznati znakove dehidracije te na koje jednostavne na\u010dine mo\u017eemo svakodnevno brinuti o pravilnoj hidraciji.<\/p>\n\n\n\n

Aktivnosti u okviru projekta Zlatne godine <\/em>odr\u017eavaju se, drugu godinu zaredom, u prostoru \u010citaonice Kluba umirovljenika prvog ponedjeljka u mjesecu (izuzev ljetnih mjeseci) u 10 sati s ciljem edukacije i informiranja osoba tre\u0107e \u017eivotne dobi na temu fizi\u010dkog i psihi\u010dkog zdravlja, odnosno va\u017enosti prevencije i usvajanja zdravih \u017eivotnih navika. Na predavanja su dobrodo\u0161li svi zainteresirani, a prethodna najava nije potrebna.<\/p>\n\n\n\n

(PS)<\/p>\n","protected":false},"excerpt":{"rendered":"

Foto: Gradska knji\u017enica i \u010ditaonica Pula U sklopu programa Zlatne godine, za umirovljenike, ali i sve ostale zainteresirane gra\u0111ane, Gradska knji\u017enica<\/p>\n","protected":false},"author":1,"featured_media":51188,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[1,99],"tags":[110,355],"yoast_head":"\n"Zlatne godine": predavanje "Hidracija u starijoj dobi" - Pulska Svakodnevnica<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/pulskasvakodnevnica.com\/index.php\/2026\/05\/28\/zlatne-godine-predavanje-hidracija-u-starijoj-dobi\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\""Zlatne godine": predavanje "Hidracija u starijoj dobi" - Pulska Svakodnevnica\" \/>\n<meta property=\"og:description\" content=\"Foto: Gradska knji\u017enica i \u010ditaonica Pula U sklopu programa Zlatne godine, za umirovljenike, ali i sve ostale zainteresirane gra\u0111ane, Gradska knji\u017enica\" \/>\n<meta property=\"og:url\" content=\"http:\/\/pulskasvakodnevnica.com\/index.php\/2026\/05\/28\/zlatne-godine-predavanje-hidracija-u-starijoj-dobi\/\" \/>\n<meta property=\"og:site_name\" content=\"Pulska Svakodnevnica\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/PulskaSvakodnevnicaNews\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-28T08:57:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-28T08:57:33+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/pulskasvakodnevnica.com\/wp-content\/uploads\/2026\/05\/Zlatne-godine-Hidracija-u-starijoj-dobi-A3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1414\" \/>\n\t<meta property=\"og:image:height\" content=\"2000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Pulska Svakodnevnica\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisao\/la\" \/>\n\t<meta name=\"twitter:data1\" content=\"Pulska Svakodnevnica\" \/>\n\t<meta name=\"twitter:label2\" content=\"Procijenjeno vrijeme \u010ditanja\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/pulskasvakodnevnica.com\/index.php\/2026\/05\/28\/zlatne-godine-predavanje-hidracija-u-starijoj-dobi\/\",\"url\":\"http:\/\/pulskasvakodnevnica.com\/index.php\/2026\/05\/28\/zlatne-godine-predavanje-hidracija-u-starijoj-dobi\/\",\"name\":\"\\\"Zlatne godine\\\": predavanje \\\"Hidracija u starijoj dobi\\\" - 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